Heart disease and cardiac arrests can take the life of anyone in an instant. Thus, the best way to prevent this from happening is by being aware of your current health condition by undergoing regular checkups. In most cases, heart ailments should be detected promptly before it can lead to serious damages to your health and life. One of the best ways to do this is by reducing your cholesterol levels and eliminating unnecessary fats in your body. However, heart diseases can also affect individuals who are thin or without prior history of heart disease in their family. As with any other ailments, there are always ways that you can do to determine if you are suffering from a heart problem. The following are some signs that you should watch out for, so you can maintain your heart health and take the right intervention to ensure your good condition.
10. Frequent weakness and tiredness.
It is quite normal to feel tired and weak at the end of the day and after an exhausting day at work. However, if you literally feel dead exhausted that you can hardly stand up, then it may be wise to consult your physician for further tests. You may be advised to undergo several tests that will help your doctor pinpoint the cause of your symptoms. In most instances, severe tiredness may persist until the next day and this may be an indication of heart disease.
9. Discomfort in your chest
This is a common symptom among people with a heart problem, so you should never take it lightly when you have sudden and sharp pain in your chest without apparent reason. Women, for instance, are more likely to suffer from chest pains before a heart attack. After all, chest discomfort is linked with narrow or clogged arteries that prevent your blood from flowing to other portions of your body. With this lack of supply to your blood, you may end up suffering from heart problems. In addition, blocked arteries may lead to weakness and numbness in your entire body.
While sweating may be common when the weather is warm, or after your work out intensively, this is not a typical condition when there are no reasons for you to sweat profusely – unless you are suffering from a medical condition. Those who suffer from heart problems tend to sweat a lot even when they are not doing anything such as when are only sitting on the couch or lying in bed. Furthermore, sweating may be accompanied by numbness, pain, and discomfort in several parts of your body. So, if you suffer from this condition, you should consider consulting your doctor for the best intervention and treatment option.
7. Faintness and dizziness
Most people who feel dizzy may be suffering from motion sickness, low blood pressure or ear infection. There may be other causes of dizziness such as lack of sleep or tiredness, depending on your current condition. However, you should be alarmed when you suddenly feel lightheaded or dizzy even when you do not lack sleep at all. Make sure you look for other symptoms that go with dizziness such as an irregular pulse that may be slow or rapid. Keep in mind that the erratic pulse can induce dizziness.
Nausea (with or without vomiting) is a major symptom of food poisoning among other conditions. However, if you have an existing heart ailment and you feel nauseous frequently, then you should go to the hospital for prompt treatment and medical attention. People throw up usually before they experience a heart attack. This happens because your stomach tends to feel uncomfortable when the abdomen swells during this uncomfortable period. What’s more, the swelling of your stomach can make you lose appetite, thus causing you to feel even worse.
This symptom can be quite tricky since some people may feel anxious because of other physical or mental disorders. For instance, anxiety can be purely psychological in nature or induced by stress. With people who suffer from a heart problem, anxiety is a common sign prior to a heart attack. These patients may feel as though they are about to die and they are not even sure what is causing the anxiety. If there is a situation when you feel suddenly anxious even when you never had a history of panic attacks, then you should contact your doctor for the right solution to your concerns.
4. Body pains
Chest pains, as mentioned frequently, is something common to people with heart disease. However, if you feel the pain traveling to several other portions of your body, then you may want to obtain medical attention promptly. Generally, men with heart ailments suffer from pain in their left arm while women experience an excruciating pain in both of their arms. This pain may also be experienced at the jaws, shoulders, neck, back, or elbows. Another unique characteristic of this pain is that it may come and go, and your blocked arteries usually cause this type of discomfort.
3. Irregular pulse
When you suffer from symptoms of heart disease such as erratic pulse, you should consider getting yourself tested right away yo prevent fatal or serious consequences. Irregularity in your heartbeat is caused by the thickening of your heart muscles, as well as a valvular heart ailment. The latter is caused by the narrowing to your valves or leaks in case the valve fails to close properly.
2. Breathing difficulties
A person suffering from heart disease may suffer from shortness of breath due to various reasons. This condition is due to a thickening of your blood vessels and lack of supply of blood to your body. Other causes of shortness of breath include heart defects, heart infections, thickening of heart muscles, irregular heartbeat and valvular heart disease.
1. Swelling of your hands and feet
Swollen feet, hands, and ankles may be caused by various reasons such as a bruise or other more serious conditions such as heart diseases. The swelling is caused by the accumulation of fluid in your body, and this is generally experienced in your stomach, ankle, and legs. Moreover, swelling is attributed to the thickening of your heart muscles or valvular heart ailments.